All in person workshops around the state have been postponed until the further notice. Please look for our virtual workshops and webinars starting in April.  

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Beginning on Monday, April 6, Virginia 4-H will be hosting a Mindfulness Monday series. Each Monday at 1:00 PM a Zoom session (which will be live-streamed to the Virginia 4-H FaceBook as well) will be offered,alternating weekly between mindfulness and Yoga for Kids activities. Although these sessions are designed for a youth audience, adults are welcome to join.Our first session will be led by Tania Rohlfs, 4-H Program Assistant in Franklin County, and will be focused on mindfulness eating.  Please share the below connection information with your families. 


If you are interested in joining the leadership team to planthese sessions, or would like to present one of these sessions, please email Tonya Price at


Tonya Price is inviting you to a scheduled Zoom meeting.


Topic: Mindfulness Mondays with Virginia 4-H

Time: Apr 6, 2020 01:00 PM Eastern Time (US and Canada)

        Every week on Mon, until May 18, 2020, 7 occurrence(s)

        Apr 6, 2020 01:00PM

        Apr 13, 202001:00 PM

        Apr 20, 202001:00 PM

        Apr 27, 202001:00 PM

        May 4, 2020 01:00PM

        May 11, 202001:00 PM

        May 18, 202001:00 PM

Please download and import the following iCalendar (.ics)files to your calendar system.



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Meeting ID: 392 488 352