All in person workshops around the state have been postponed until the further notice. Please look for our virtual workshops and webinars starting in April.
Virginia 4-H Mindfulness Mondays – Mindfulness Eating
August 10 @ 1:00 pm - 2:00 pm
It is with pleasure that I inform you that the Virginia 4-HMindfulness Monday sessions will be extended throughout the summer. Sessionsare scheduled for every other Monday at 1:00 PM. I have included the schedulebelow.
June 29 – Mindfulness with Tania Rohlfs and Amber Wilson
July 13 – Yoga for Kids with Hannah Bishop
July 27 – Mindfulness with Theran Teach
August 10 – Mindfulness Eating – Healthy Smoothies with LeAnn Hill
August 24 – Mindfulness with Tania Rohlfs
September 7 – NO SESSION – Labor Day
September 14 – Yoga for Kids with Hannah Bishop
You can access the sessions by clicking on the followinglink: https://virginiatech.zoom.us/j/392488352.The sessions will also be recorded and live streamed to the Virginia 4-HFacebook page, so you can view them there as well. These sessions are open toall youth and adults who would like to attend.
We appreciate your support and interest, and look forward tohaving you join us!
Tonya T. Price, Ph.D.
Associate Professor and Extension Specialist, 4-H
2322 Blue Stone Hills Drive, Suite 140
Harrisonburg, VA 22801
TEL: 540-432-6029, EXT. 116 FAX:540-432-6251